401(k) Rollover: Navigating Your Options

M1 Team
M1 Team February 10, 2025

A 401(k) rollover is the process of moving your retirement funds from your employer-sponsored plan to another retirement account. This article explores the ins and outs of 401(k) rollovers to help you better understand your options and make informed decisions about your retirement savings.

This content is provided for general educational and informational purposes only. It does not constitute financial, tax, or legal advice. The information presented may not be applicable to your specific situation. Investing involves risk, including the potential loss of principal. Before making any decisions regarding your retirement savings or investments, please consult with qualified financial, tax, and legal professionals. M1 Finance LLC is a broker-dealer, not a financial advisor, and does not provide personalized recommendations or advice.

401(k) Rollover Options: What to Do When Leaving a Job

Note: The following information is general in nature. Your specific options may vary depending on your employer’s plan rules and your personal circumstances. Always consult with your plan administrator and a financial advisor before making decisions.

When you leave your job, you typically have four options for your 401(k):

OptionDescriptionPotential AdvantagesPotential Disadvantages
Leave money in former employer’s planMay be available – check with your plan administratorFamiliar investment choices
No immediate action required
Limited control
Potential for higher fees
Roll over to new employer’s planTransfer funds to new 401(k) planConsolidated savings
Potential for lower fees
Limited investment options
May have waiting period
Roll over to an IRATransfer funds to a Traditional or Roth IRAMore investment choices
Potentially lower fees
More responsibility for management
Possible loss of certain legal protections
Cash outWithdraw funds from the accountImmediate access to fundsMay have significant taxes and penalties
Loss of long-term growth potential

Remember, these are general considerations. Be sure to consider all your available options and the applicable fees and features of each before moving your retirement assets. A rollover is only one of your options for your retirement account, please see IRS guidance about rollovers for additional details/considerations.

Types of 401(k) Rollover Methods: Direct vs. Indirect

There are two primary methods of rolling over your 401(k). Each comes with its own set of responsibilities and potential risks:

Direct Rollover

  • Funds transferred directly between accounts
  • No handling of money by account holder
  • Typically avoids potential tax withholding and penalties

Indirect Rollover

  • Account holder receives a check for the balance
  • Must deposit funds into new account within 60 days
  • 20% tax withholding required, which you must make up from other funds to avoid potential taxes and penalties

Important: Indirect rollovers carry significant responsibilities and risks. If not executed correctly, they could result in taxes and penalties. Always consult with a tax professional before attempting an indirect rollover.

Potential Benefits and Drawbacks of 401(k) to IRA Rollovers

Rolling over your 401(k) to an IRA can offer several potential advantages, but it’s important to consider the drawbacks as well. Remember, these are general points and may not apply to everyone’s situation.

Potential Benefits:

  • More investment choices
  • Potentially lower fees (but not guaranteed)
  • Greater control over your investments
  • Simplified management of multiple accounts
  • Option for Roth conversion

Potential Drawbacks:

  • Loss of certain legal protections (creditor protection varies by state)
  • Possibility of higher fees in some cases
  • Increased responsibility for investment decisions
  • Potential loss of access to unique investment options offered by employer plans
  • Complexity in managing multiple accounts if not consolidated

It’s crucial to carefully weigh these factors in the context of your personal financial situation and goals. Consider consulting with a financial advisor to determine the best course of action for your specific circumstances.

Step-by-Step Guide to Rolling Over Your 401(k) to an IRA

Note: This is a general guide. Your specific process may vary depending on your current plan, the IRA provider you choose, and your individual circumstances. Always consult with financial professionals before proceeding.

Choose Your IRA Provider

  • Research fees, investment options, and customer service
  • Compare multiple options and read reviews
  • Consider overall value rather than focusing solely on promotional offers

Open an IRA Account

  • Complete the provider’s application process
  • Provide necessary personal information
  • Answer questions about investment experience and risk tolerance

Contact Your 401(k) Plan Administrator

  • Request information about the rollover process
  • Ask about specific forms or procedures required
  • Prepare any necessary documentation

Select Investments

  • Consider your risk tolerance, time horizon, and financial goals
  • Review available investment options
  • Consider seeking advice from a financial advisor

Monitor and Adjust

  • Regularly review your investments
  • Make adjustments as needed to align with your goals and risk tolerance
  • Stay informed about market trends and economic factors

Remember, this is a significant financial decision. Take your time, do thorough research, and consider seeking professional advice before proceeding with a rollover.

Tax Implications of 401(k) Rollovers

Understanding the potential tax implications of different types of rollovers is crucial. However, tax situations can be complex and vary by individual. The following information is general in nature and should not be considered tax advice. Always consult with a qualified tax professional for guidance specific to your situation.

Traditional 401(k) to Traditional IRA

  • Generally a tax-free rollover
  • No immediate tax consequences in most cases
  • Future withdrawals typically taxed as ordinary income

Traditional 401(k) to Roth IRA

  • Usually taxable as income in the year of conversion
  • May result in a higher tax bracket
  • Future qualified withdrawals are typically tax-free

Roth 401(k) to Roth IRA

  • Generally a tax-free rollover
  • No immediate tax consequences in most cases
  • Future qualified withdrawals typically remain tax-free

Remember, moving money between accounts with the same tax treatment (traditional to traditional, or Roth to Roth) is typically tax-free. However, converting from a traditional account to a Roth usually requires paying taxes on the converted amount.

Given the complexity of tax laws and the potential for significant tax implications, it’s highly recommended to consult with a tax professional before proceeding with any rollover.

Common Mistakes to Avoid

When considering a 401(k) rollover, be aware of these potential pitfalls:

  • Missing the 60-day deadline for indirect rollovers
  • Neglecting to consider fees and investment options
  • Forgetting about old 401(k) accounts from previous employers
  • Failing to verify eligibility of all assets for rollover
  • Not considering the impact on your current tax situation
  • Overlooking potential benefits of your current 401(k) plan

This list is not exhaustive, and what constitutes a mistake can vary based on individual circumstances. Always consult with financial and tax professionals to understand the implications of your decisions.

Considerations for Different Life Stages

Note: The following are general considerations and may not apply to everyone. Your specific situation may require different strategies.

Young Professionals

  • Consider the potential benefits of a Roth IRA for tax-free growth
  • Focus on maintaining tax-advantaged growth
  • Take advantage of compound interest over time
  • Consider maximizing contributions to retirement accounts

Mid-Career Individuals

  • Focus on maximizing contributions if possible
  • Ensure asset allocation aligns with goals
  • Consider consolidating multiple accounts
  • Review and adjust your investment strategy periodically

Near-Retirees

  • Start planning your withdrawal strategy
  • Consider how Required Minimum Distributions (RMDs) may affect your taxes in retirement
  • Pay attention to RMD rules
  • Consider strategies to manage RMD impact

Remember, these are general suggestions. Your specific financial strategy should be tailored to your individual circumstances and goals. Consider working with a financial advisor to develop a personalized plan.

Conclusion

A 401(k) rollover can be a significant decision in managing your retirement savings, potentially offering benefits such as greater investment flexibility and simplified account management. However, it’s crucial to carefully consider your options and understand the implications of each choice.

Remember, what works best for one person may not be ideal for another. Your decision should be based on your unique financial situation, goals, and risk tolerance. Take the time to evaluate your circumstances thoroughly, and don’t hesitate to seek professional advice when needed.

Regardless of the path you choose, staying informed and proactive about your retirement savings is key to working towards your long-term financial goals.

How M1 Can Help with Your Retirement Planning

M1 offers various IRA options and an intuitive platform for managing your investments. Features include:

  • Traditional, Roth, and SEP IRAs
  • Ability to create Custom Pies
  • Dynamic rebalancing
  • Option to set target allocations

While these features can be helpful tools for managing your retirement savings, remember that all investing carries risk. The value of your investment will fluctuate over time, and you may gain or lose money.

Learn more about M1 retirement accounts here.

Frequently Asked Questions

How long does a 401(k) rollover typically take?

Direct rollovers often take 1-2 weeks, while indirect rollovers must be completed within 60 days to avoid potential penalties. Actual timelines can vary depending on the institutions involved.

Can I roll over my 401(k) while still employed?

Generally, you can’t roll over a 401(k) from a current employer unless you’re age 59½ or older or the plan allows for in-service distributions. Check with your plan administrator for your specific options.

I’m in the midst of a career change, should I consider rolling over my 401(k)?

Workers in the midst of a career transition can consider consolidating their retirement funds with a 401(k) rollover to maintain visibility and control.

Learn more about navigating the future of retirement and savings in this white paper from M1 and Capitalize.

What should I consider to minimize taxes on a 401(k) rollover?

A direct rollover from your 401(k) to a Traditional IRA or another qualified retirement account often avoids immediate taxation. However, tax implications can be complex. Consult with a tax professional for advice specific to your situation.

Can I roll over part of my 401(k)?

Partial rollovers are possible with some plans, but not all allow it. Check with your plan administrator for the rules specific to your plan.

What are the current 401(k) rollover rules?

While basic rollover rules remain largely unchanged, remember that the RMD age increased to 73 in 2023. Always check for the most current rules, as regulations can change, and consult with a financial advisor for guidance.

M1 and its affiliates do not provide tax, legal, or accounting advice. This material has been prepared for informational purposes only. It is not intended to provide, and should not be relied on for, tax, legal or accounting advice. You should consult your own tax, legal, and accounting advisors before engaging in any transaction.

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